Throughout 2023, we have been working closely with The Resilience Project to support the well-being of our school community.

The Resilience Project delivers emotionally engaging programmes and provides evidence-based, practical strategies to build resilience.

The Parent and Carer Hub has 5-10 minute videos that walk through the key pillars of resilience: Gratitude, Empathy and Mindfulness.

You’ll hear stories and be introduced to activities to show how these strategies can support our kid's learning and development and support you as parents and carers.

This programme is an important part of our school’s effort to look after the mental health of our community.

Click here to watch a great video from Hugh, the creator of The Resilience Project.

There is also a video explaining the importance of practising Gratitude and the benefits that it can have.