Are you struggling to get fit by yourself? Perhaps a group fitness session is for you!

I believe fitness should be fun and what better way than to do it with like-minded people from your own community! You may know me as Coop and Charlie’s Mum, but I’m also a fully qualified personal trainer and group fitness instructor. From the start of Term 2, I will be taking a 45-minute group training session in the Wakari School Hall on Mondays at 7pm. All levels of fitness are more than welcome; there will always be plenty of options if something just is not for you! My goal for my clients is always to work hard, have fun and leave feeling proud of the effort they put in. All you need to bring is a drink bottle and sweat towel and I will provide the rest! Each week will be a different workout, so there will be plenty of variety to keep the mind and body guessing!

When: Mondays, 7pm (during school terms)

Cost: Casual is $10 per class or $90 for a 10 concession card 

Phone: 027 815 4999

Email: lizzi_diehl@hotmail.co.nz

You are welcome to pay before, or on the day. Bookings not essential; walk-ins are always welcome. Please get in touch if would like to book, if you have any questions, or if I can be of help in any way! Take care and I hope to see you on Wednesday 5th May for our first workout!!