Recently the Middle Syndicate girls have been learning Yoga. Read how they got on.

For the past four weeks a group of middle syndicate girls have been participating in aerobics and exercise. They have been learning names of exercises and how to do these with the correct technique and participating in and creating aerobics routines. In Week 4 the girls got to finish their learning off with a trip to Les Mills Dunedin. At Les Mills the girls had a tour of the gym, visited the RPM studio where they got to go on bikes and speak on the microphone and lastly up to the Group Fitness Studio where they participated in a yoga class.