Feijoas are in season!!! Here’s some Feijoa facts!!!
Jordan Cameron - April 10, 2024
The feijoa is also known as pineapple guava, and guavasteen.
New Zealand is now one of, if not the largest producer of feijoa in the world, with over 800+ tonnes.
There are 20+ varieties of feijoa grown, and some of them have some fun names, like:
- Apollo and Gemini, named after the space missions as the fruit looks like a rocket (use your imagination).
- The Kakapo variety is named after the green parrot native to NZ.
- There’s a variety called Pounamu because of its dark skin, a reminder of the colour of a pounamu stone.
Nutrition wise, feijoas have about 55 calories per 100 grams of fruit, and are a good source of:
- Dietary fibres
- Vitamin C
- Vitamin K
- B complex
- Calcium
- Magnesium
- Copper