Newsletter - 30th July 2020

Check out what's on here!

    by Sarah-Jane Haywood

Mike King Free Public Talk

Come and join Mike King at:
The McCombs Performing Arts Centre
172 Rose Street
Christchurch 

Date: Monday 3 August 3rd at 7pm
THIS IS AN ALL AGES EVENT
All Welcome

This free public talk will be about...
Normalising the Inner Critic - "that little voice inside our heads that's constantly second-guessing us." Canterbury has been over the past 10 years impacted by multiple large scale traumatic events and with the COVID pandemic still very current, particularly impacting our young people. We have invited Mike down to talk as we have witnessed increasing levels of mental health distress, thoughts around self-harm, and suicide.

BOOKINGS
PLEASE NOTE : For multiple bookings Click here to email
or Phone (03) 9811-093 with your name and how many seats required.
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Studio One Performing Arts
Your local dance school, is currently giving Ballet, Jazz and Contemporary lessons in your area.
The school’s director is teacher, choreographer & ex-ballet dancer Patricia Paul A.R.A.D. (London).
Ballet lessons from 3 years through to Advanced, and all levels in Jazz and Contemporary starting from age 7.
For all enquiries please phone 372-9191 or email info@studioone.co.nz
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Fusion Events - The Rail Trail Rampage

The Rail Trail Rampage has the following events: 24km Mountain Bike, 24km Trail Run, 12km Mountain Bike, and a 12km Trail Run/Walk event. The Mountain Bike events have both a FAMILY TEAM and SOLO option.

Please refer to the website www.railtrailrampage.com for more information.

There will be pony rides, a bouncy castle, artisan stalls and food vendors, plus a Chase the SuperHero kids run – so lots to do for families.

Image by: Sarah-Jane Haywood

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Risingholme Yoga Classes

Term 3 Monday 27 July 2020 /Term 3 Wednesday 29 July 2020

Term 4 Monday 12 October 2020 / Term 4 Wednesday 14 October 2020

Length 8 weeks/12 hours Time 6.00 - 7.30 pm Fee $98 (full term)

Location: Riccarton High
Tutor: Jennifer O'Neill
Phone: (03) 332 7359
Email: info@risingholme.org.nz

Hi my name is Jennifer we have some free space for people who would like to join a mixed level mature body yoga group. The poses are aimed at flexibility and strength and connecting in with our own personal body & importantly working at your own pace and meeting people. 
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Trivia Quiz Night - Avonhead Baptist Church

Date: Saturday 5 September
Time: 7pm
Venue: Avonhead Baptist Church, 102 Avonhead Road

Great Prizes, Supper, Teams of 6 people

Adults $10 Children under 12 yrs $5

Supporting the local churches Food Bank.